for me it makes me happier but doesn't help with cramps or anything

11

I think it’s a mental thing tbh. Like do we crave chocolate more on our period yes cause hormones, but does it make us feel better? Prob doesn’t help with cramps, but it makes us feel better cause we’re satisfying our hormones by giving them their cravings. That’s my best guess based on what I know about nutrition lol

5

Chocolate and hot Cheetos do it for me all the time.

5