Girl Talk on Yik Yak | Can I lose lower belly fat by doing the stair masters and treadmill,Each an hour , 3 days a week?

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Can I lose lower belly fat by doing the stair masters and treadmill,Each an hour , 3 days a week?

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Anonymous 1w

Fat loss cant be targeted

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Anonymous 1w

If you’re losing fat overall then yes, there’s no way to target specific areas for fat loss

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