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Girl Talk 1d
Just found out how much weight I’ve gained after graduating and I genuinely feel like I need to crawl out of my skin I feel so gross and like I know it’s from a huge lifestyle change like graduating but holy shit
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Anonymous 1d

So much can be hormonal. The number on the scale also means very little! If your clothes are starting to not fit, you’re feeling malaise, then switch it up, but otherwise girl ur fine we all gain weight after college

upvote 8 downvote
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Anonymous 1d

Mood, recognizing and taking responsibility is a good first step

upvote 1 downvote
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Anonymous replying to -> #1 1d

Wait what does it mean if my clothes dont fit and Im malaised LOL

upvote 1 downvote
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Anonymous replying to -> #3 23h

I also need to know

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Anonymous replying to -> #3 23h

If you can’t fit into ur clothes(like they’re too tight), and if your body is feeling fatigued and just not good. Those are signs to start taking care of ur body, eat balanced meals and exercise - but do not restrict . Pls.

upvote 10 downvote
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Anonymous replying to -> #1 22h

I feel like I feel better when I drink a lot of water with my food

upvote 1 downvote
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Anonymous replying to -> #1 22h

Do you think chronic sleep deprivation can cause weight gain?

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Anonymous replying to -> #4 22h

Absolutely. Lack of sleep messes up our hormones biggg time. And, hormones affect our metabolism, mood, etc

upvote 1 downvote