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Genuinely how do you be pretty? I need glow up advice not mental health related, because that’s what I’m in therapy for
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Anonymous 28w

Work out and eat well, as well as not eating too late in the evening

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Anonymous replying to -> #1 28w

she said pretty not skinny

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Anonymous replying to -> #2 28w

no i think it counts in my mind, i always feel bloated and ugly if i think i look fat

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Anonymous replying to -> #2 28w

And? Getting in good shape is a way to make yourself feel prettier. It does wonders for your self confidence. Also, there’s a difference between skinny and fit, I’m talking about the latter.

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Anonymous replying to -> #1 28w

that’s very true for me, personally. I always feel super good if I ever get the chance to workout. I think it also scientifically releases endorphins

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Anonymous replying to -> OP 28w

Oh yeah, I do a whole research project on simple ways to combat things like depression and anxiety and that was one of them (the other big one being time in nature)

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