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I think its time for therapy lolll. But, what do first sessions typically look like? Just a general background or do we get right into it? Would love to know what to expect
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Anonymous 2w

congrats on deciding to do therapy! i think with my old therapist we talked a bit about my background, my goals for therapy, and my current problems. with my current therapist the first session was her asking my biography lol

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Anonymous 2w

Most of the times, it’ll largely be a lot of the introductory stuff unless you want to mention deeper things from the get-go. They should give you a lot of reign in determining what to get into if you so desire.

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Anonymous replying to -> #2 2w

Thank you🫶🏻

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Anonymous replying to -> #1 2w

Thank you!!

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