If I haven’t eaten yet today and it’s 11 is oatmeal and a breakfast sandwich too much? My perception on what’s the right amount of food, too little, and too much is all messed up
I think that’s perfectly fine if you are really hungry!! Especially if you won’t be eating for a while. Just make sure you pack a little bit of protein in there to keep you full :)
4
Anonymous1w
i think that’s a completely normal amount of food to eat for breakfast
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Anonymous1w
I’d probably only do a cup of oatmeal with a breakfast sandwich but it does sound so good rn. Gonna make that tomorrow since I just had breakfast.
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Anonymous1w
Also thank y’all so much!
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Anonymous#11w
I’m trying, but I don’t have a kitchen so I’m buying it from the store