Girl Talk on Yik Yak | Anyone got tips on dealing w anxiety? I walk into my first class MWF and I start shaking and stomach flips and heart starts pounding and I can’t stop it… literally my most relaxing class too idk what’s going on and most things I’ve tried don’t work

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Anyone got tips on dealing w anxiety? I walk into my first class MWF and I start shaking and stomach flips and heart starts pounding and I can’t stop it… literally my most relaxing class too idk what’s going on and most things I’ve tried don’t work

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Anonymous 2d

A psychiatrist

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Anonymous 2d

I wish I knew :( I have the same thing

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