Girl Talk on Yik Yak | i hate how i get nauseous when i don’t eat enough. like i know i’m supposed to eat but i can’t because i feel like i’ll vomit. make it make sense!!! and it gets even worse when i start my period!! wtf?!?!?

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Girl Talk 7w

i hate how i get nauseous when i don’t eat enough. like i know i’m supposed to eat but i can’t because i feel like i’ll vomit. make it make sense!!! and it gets even worse when i start my period!! wtf?!?!?

Anonymous 7w

get into the habit of eating thru the nausea then eventually ur stomach will acclimate. i also find working out or going on a walk makes alot of the nausea go away w needing the food

Anonymous 7w

I used to have this bad but meal replacement shakes are great. I personally had this issue in the morning a lot, would highly recommend carnation breakfast drink with milk

Anonymous

#2 7w

also protein shakes in general !! big fan of ON gold standard whey, they have this vanilla ice cream flavor that is soooo good