Girl Talk on Yik Yak | reminder: despite what social media may try to tell you (sell you) you do not need to commit yourself to fitness and athletics to be healthy or fit. you are not a professional athlete, you do not need to spend 5 hours of your day doing 3 separate workouts

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Girl Talk 13w

reminder: despite what social media may try to tell you (sell you) you do not need to commit yourself to fitness and athletics to be healthy or fit. you are not a professional athlete, you do not need to spend 5 hours of your day doing 3 separate workouts

Anonymous 13w

the healthiest i've ever been rn and it was when i stopped doing body recomp and just focused on eating to balance my hormones w low impact activities for most of the week. but honestly it sucks how expensive and time consuming so many choices are

Anonymous 13w

if you cannot work in a 2 hour gym session and a 1 hour walk that makes you a normal person with other obligations 🫶

Anonymous 13w

Needed this 😩

Anonymous 13w

I hate this app why won’t it let me upvote this