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earlier this year i told my therapist i cry too much, and she told me to track my crying for one month and see if being aware of it makes me stop a bit. and i had to stop tracking bc it was almost everyday and wasn’t helping😭
4 upvotes. Yik Yak image post by Anonymous in Girl Talk. "earlier this year i told my therapist i cry too much, and she told me to track my crying for one month and see if being aware of it makes me stop a bit. and i had to stop tracking bc it was almost everyday and wasn’t helping😭"
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