hyper rejection sensitivity. you may have anxiety or adhd
8
Anonymous#12w
I have both 😭
3
AnonymousOP2w
yeppp. i have adhd and used to literally cry when my ex didn’t immediately seem happy to be with me. as soon as i figured out it was a part of adhd, i could stop myself and ground myself.
6
Anonymous#12w
my problem is i can never tell if im overreacting or if the person is genuinely being inconsiderate
1
AnonymousOP2w
i always ask a friend. sometimes when i was arguing with my ex, we’d argue from the other person’s perspective to put ourselves in their shoes