Girl Talk on Yik Yak | So I’m gaining weight too fast and idk what to do, I’ve gotten tests done but they’re all clear. I also don’t really eat much and yeah I know u gain weight if u don’t eat, and the sleep schedule stuff. I just don’t know what else to do. Like my (1)

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Girl Talk 10w

So I’m gaining weight too fast and idk what to do, I’ve gotten tests done but they’re all clear. I also don’t really eat much and yeah I know u gain weight if u don’t eat, and the sleep schedule stuff. I just don’t know what else to do. Like my (1)

Anonymous 10w

Thyroid is fine, I’ve had so many blood tests to figure this out. I just wanna lose weight

Anonymous 10w

Cardio. Spam it. Find the type of cardio you like. I prefer dancing. Eat low calorie high density foods or foods high in fiber. Measure your meals to serving size and track calories for a while. But to boost your metabolism, cardio is the most effective route.

Anonymous 10w

if you don’t really eat much and that’s the truth, then your body most likely is holding onto what it can get because you’re likely severely undereating. it will stop eventually, but i don’t suggest continuing that. rather up your intake and if you don’t like going to the gym, go on walks! or do some type of activity.

Anonymous 10w

Sedentary

Anonymous

#3 10w

also not drinking enough water can cause ur body to retain food and fluids as well! so make sure ur drinking enough water

Anonymous

#3 10w

At this point idk what I’m doing wrong, like these past couple of days, I’ve been busy by this class I’ve been taking which just ended today. I’ve been eating 2 meals a day for weeks, but this past week more and more I cut snacks as well, like everything. Rn I just got up from lying down and I was dizzy, it was as if I was drunk. But I feel like I eat a lot and I can’t tell anymore. Idk if it’s cuz water or food. Like for a month I haven’t been exercising cuz I’m lowkey depressed cuz I’m home(1)

Anonymous

OP 10w

Like my dad assaulted me during my childhood, it’s a mess at home and my mom gave me an ed at like 12. I’m also doing summer classes that my parents don’t know abt and I’m broke so life’s hard. But recently I looked myself in the mirror and man I’ve gained weight like I don’t recognize myself my face literally looks different from when I was in school. And when I was in school I’d go to the gym, eat right, walk 10k plus steps and not lose any weight. Idk what it is anymore

Anonymous

OP 10w

u may have to continue going to doctors to see if something may be wrong. u could be extremely backed up, or smth else is wrong. it might not be ur thyroid but something else. idk where u live but i know doctors suck in the US half the time won’t put much effort into finding the problem. :( . i wish u the best. <3