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why is chat gpt more effective than therapy sometimes
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Anonymous 12w

Because people are hesitant to open up to other people, and therapy only works when you’re 100% open

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Anonymous 12w

Because all it does is reassure and enable you

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Anonymous 12w

bc it compiles the most common answers on the internet, not necessarily the correct answers, so you don’t have to put in the work to improve yourself that you would if an actual professional assessed you

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Anonymous 12w

I train AI on the side and emotional support has been a big focus recently. I can’t say much because of my NDA but AI is really growing past basic data and probability. Experts doing human reinforcement training are a big part of that. I haven’t been able to contribute like that to psychology focused projects but I do with my field and it’s SO cool to see it impacting the end user!!

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Anonymous replying to -> #1 12w

not even it just helped me figure smth out i didn’t even know was an issue

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Anonymous replying to -> #2 12w

you can avoid doing the work with therapy too, no one knows the “correct” answers, it also has information on actual therapeutic techniques/strategies or information on common symptoms of any given diagnoses

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Anonymous replying to -> OP 12w

you know what i meant, and no, it does not weigh clinically valid information at any higher priority than the rest of the random shit people say on the internet, so that’s going to be outranked.

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Anonymous replying to -> #2 12w

i don’t think that’s true- it does have to be developed both by users and the companies developing it so irrelevant material gets filtered out over time. like are u proposing that it literally knows nothing of value?

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Anonymous replying to -> OP 12w

no i’m telling you as someone with a degree in computer engineering in grad school for a second that its data munging processes don’t use weightings like a person with critical thinking would, so technically correct or clinically valid sources have the same individual weight as the million and a half people on social media who have no idea what they’re talking about, and by sheer volume they get outweighed.

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Anonymous replying to -> #2 12w

some of this shit there’s definitely more on the internet from clinical sources than anything tbh. i don’t think people on social media have as much to say about something like idk dialectical behavioral therapy than clinical professionals would

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Anonymous replying to -> #3 12w

Definitely be careful with it because its primary goal is to please the user, so you’ll get wrapped up in confirmation bias if you’re not careful. Prompt it to play devil’s advocate occasionally and of course think critically about your conversations with it before acting on them. And never feed it PII even if you have the “use for training” setting turned off.

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Anonymous replying to -> OP 12w

that’s not true, and also it obviously doesn’t have access beyond paywalls so it would exclude most clinical data

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Anonymous replying to -> #3 12w

if you’re not in psychology, that sure sounds like potentially dangerous medical advice out of your scope…

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Anonymous replying to -> #2 12w

That’s why I’m not training the psychology projects. Read again.

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Anonymous replying to -> #3 12w

you’re providing a stranger instructions on how to use the product instead of seeking medical help. that is dangerous. do not do that.

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Anonymous replying to -> #2 12w

something like basic dbt techniques often isn’t gonna need paywalls because it’s more like general knowledge within the field. if i ask for data on effectiveness of different techniques sure but the techniques itself i think it’s got

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Anonymous replying to -> #2 12w

actually i already am in a lot of treatment

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Anonymous replying to -> #2 12w

Do you also say that to people teaching their grandparents how to use a smartphone? I’m teaching someone to use a technology. It’s not a medical technology. It’s very much in my expertise. If they want to use it for medical stuff, that’s on them. It’s a tool like any other. People are gonna use how they want to. I’ll provide safety tips thanks.

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