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Girl Talk 10w
why is weight loss so damn hard. im pre diabetic so im scared but IM SO HUNGRY NO MATTER WHAT I EAT
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8
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Anonymous 10w

With my weight loss I focused on cutting out things that affected my health, like processed snacks, soda, anything carbonated, as well as a little bit of bread unless I really need it. Focused on cardio over lifting, and when I feel hungry I started snacking on fruits and veggies

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Anonymous 10w

veggie straws have helped me a lot, i think 40 starws in 130 calories (?? i think lmao) 10/10 would recommend. i also drink 3 stanley cups a day 💔

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Anonymous 10w

like if i hear one more person say “just eat more protein and fiber” THAT’S NOT HELPING

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Anonymous replying to -> #1 10w

I also added more protein into my diet and stopped going out a lot for food, learned that I do enjoy cooking during this

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Anonymous replying to -> #1 10w

i feel like no matter how much fruits and veggie i eat for a snack, i still crave the unhealthy stuff like bad 😭

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Anonymous replying to -> #2 10w

how do the veggie straws taste?? are they akin to potato chips?

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Anonymous replying to -> OP 10w

And it’s SO EXPENSIVE TO EAT RIGHT 😭😭 go to the store and spend a milli on produce that goes bad in 2 days before we can eat it all

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Anonymous replying to -> #3 10w

i learned the hard way to not buy a ton of fresh produce at once. so much money wasted 🥲

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