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Anyone have any advice to make the luteal phase more bearable? I have PMDD and OCD it is not fun over here
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Anonymous 6w

is that like when you’re PMSing? I just be like YEAH IM PISSED IDC. Like you’re valid

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Anonymous 6w

i heard that prioritizing more veggies and less processed foods may help?

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Anonymous replying to -> #1 6w

It’s pre menstrual dysphoric disorder. So like PMS on steroids

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Anonymous replying to -> OP 6w

Oh oh I get it, yeah I’m sorry get really moody before my period too I don’t have any advice but to not be hard on yourself 😭😭 like even if people are like she’s not acting normal

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