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Girl Talk 12w
tw ed/ana for the first time in my life, i have gotten up to the 50th weight percentile, yet i feel awful. desperate for literally anything because i don't want to fall back into restrictive habits.
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Anonymous 12w

as someone who has struggled with one in the past i eat whatever i want when i’m hungry and if i feel i’m not i just make sure to eat something bc sometimes i forget. don’t try to only eat specific foods. eat what you enjoy! ik it’s easier said than done

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Anonymous replying to -> moonlightbae 12w

i'll try my best; it's so complicated because with autism and autonomic nervous dysregulation my body doesn't send hunger cues properly so like 90% of the time i just don't get them 😭 which is lowkey exacerbates my issues so much

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Anonymous replying to -> OP 12w

im lowkey struggling with the same thing right now, the way i can tell if im hungry is if im in a bad mood (like hate everyone and everything type) or whenever i start getting distracted a lot easier than usual and cant pur down whatever it is that im using to avoid my responsibilities or doing what i want in that moment

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