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Girl Talk 8w
PMDD brain fog is the most debilitating and depressing thing. I haven’t found a single remedy to help.
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4
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Anonymous 8w

Only thing that worked for me is birth control, but I know birth control isn’t for everyone.

upvote 5 downvote
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Anonymous replying to -> slutty_anakin 8w

See I’ve been on the pill for 5 years now but I still struggle

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Anonymous replying to -> OP 8w

Got off continuous bc after being on it for 6 years bc the difference was so minimal and not worth it. Routine is the most helpful thing I’ve found, and making sure regular exercise is included in that routine, but I still struggle too.

upvote 1 downvote
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Anonymous replying to -> OP 8w

Might be worth switching pills or methods. Each progestin, estrogen dosage, and even delivery method can change how your body responds. I do terribly with levonorgestrel but great with the hormones in Nuvaring.

upvote 1 downvote