It doesn’t. Oatmeal can have a lot of sugar so makes your blood sugar tank. Even after eating something along w the oatmeal it’s like it makes me hungrier???

6

i add a scoop of pb, honey, and granola to my oatmeal so it usually fills me up

6

Nah you chillin

3

Packet no but if I eat like an actual bowl of oatmeal then yea

3

It kinda fills me up

1

Need two packs of oatmeal for a full bowl imo

1