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Girl Talk 3w
Hey ladies I’m doing glutes tmrw what are some good at home ones to do? I love fire hydrants and donkey kicks, but wann incorporate some more into my routine
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Anonymous 3w

love a hip thrust or an RDL. lil lunge moment maybe too

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Anonymous replying to -> #1 3w

Wait Ty I forogt about hip thrusts. I have a weight but I don’t like squats so that’s good!!

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