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Girl Talk 2d
how to get over gym anxiety????? let a girl know
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3

upvote 15 downvote

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Anonymous 2d

Tbh, once you go one or two times, it just gets easier! I was super nervous, but the more I go, I realize nobody really cares too much about what goes on around them

upvote 3 downvote
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Anonymous 2d

I find listening to music and focusing specifically on my run/lift sets helps a lot! I get everyone listens to music but if you’re anxious it can be really helpful!

upvote 1 downvote
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Anonymous replying to -> #1 2d

Also, i feel less insecure when i have a plan on my lifts, and do research into the proper form

upvote 1 downvote