Girl Talk on Yik Yak | Every night I feel like I have a pit in my stomach like I’m nauseous and im too stressed and overwhelmed. Like i just dont know what to do

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Every night I feel like I have a pit in my stomach like I’m nauseous and im too stressed and overwhelmed. Like i just dont know what to do

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Anonymous 7w

take a breath, try things like walking or meditation to calm you down. i promise it’ll all be okay

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Anonymous 7w

Take some ashwaganda

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Anonymous 7w

therapy

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Anonymous

#1 7w

But it won’t

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Anonymous

OP 7w

you can’t just assume, i’ve learned that the hard way. it’s not easy but you’ve got this

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