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Does anybody else get this way? I’ll randomly think abt all the things I’ve done wrong or the times I wasn’t nice to somebody and then I’ll get super anxious and want to harm myself??
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Anonymous 9w

Don’t harm yourself girl. I know how you feel I truly do. But no one is perfect and no situation can have blame placed 100% on you. You are made exactly as you are for a reason. And we all have strengths and weaknesses and I’d bet that so many people out there would appreciate your strengths and you should too ❤️

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Anonymous 9w

I thought I was the only one who has gone through this 🥲

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Anonymous 9w

I feel that way sometimes too. I wonder sometimes if it’s because as children we are punished for doing the wrong thing so when we are adults we feel like punishing ourselves is the only way to make it right. That’s not true though. It’s not how things are made right. It’s probably something worth talking to a therapist about but you’re definitely not alone

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Anonymous 9w

Same. Sometimes I’ll suddenly remember every bad thing I’ve done and hate myself for it. And then my mind either goes to self harming or wishing God would take me off this Earth or begging for forgiveness 😭. Bc I know if I was given a do-over, I would never do it again. But there are no do-overs so I’m just stuck with my choices. And then I get anxious about the consequences that have yet to come from those choices and I just want to die all over again

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Anonymous 9w

Yes - definitely a symptom of my anxiety disorder. Just know that you are the only one who remembers the weird and rude things you said in 4th grade, and the fact that you’re worried about your impact on other people means that you’re a good person

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Anonymous 9w

that is called ruminating

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Anonymous replying to -> #1 9w

Thank you I appreciate that a lot! Ig I just feel super guilty sometimes and it just consumes me

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Anonymous replying to -> OP 9w

I totally understand that feeling. Have you spoken to a therapist? Maybe you should it could help a lot

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Anonymous replying to -> #5 9w

My religion definitely ties into that obviously. Came from a Christian family with all these rules. Being told I was evil and going to hell all my life. But there are some things that I did that I can’t even explain why I did bc I was a child and like I said, I’m stuck with it. Those moments are the only times I truly believe I belong in hell

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