Girl Talk on Yik Yak | Can the girlies give me tips so I can lose 10-12 pounds this summer. Im almost at my goal.

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Can the girlies give me tips so I can lose 10-12 pounds this summer. Im almost at my goal.

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Anonymous 45w

Cut down on your carbs. Don’t have to diet or anything just focus more on eating white&dark meat, veggies and fruits. Limit all that extra bread n shit. Life saver

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Anonymous 45w

Walk walk walk!!! And drink as much water as you can instead of soda or juice!

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Anonymous 45w

Small to medium calorie deficit, walk 30 mins a day, increase protein. It'll melt off

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