
I feel that.. it’s rough cause SO much is going on in my life rn that I’m mentally struggling with and I can’t even sleep.. but I feel like I can’t say anything cause I don’t want to sound like I’m making excuses for my lack of progress. I literally can’t rest even if I wanted to😭💔
I get that. It’s hard to find balance. I don’t sleep regardless tbh but I’ve noticed I tend to lock in during the week and by the weekend I’m so burnt out that I reach a severely dissociative/ catatonic state or even start feeling physically ill (like my body is screaming at me to chill out😭). It’s hard to bounce back from that each week.