Most of them are familiar with the anxiety they cause, especially for young patients, and are receptive if you communicate what they can do to ease it. But of course there are outliers. Just remember that you can always withdraw consent and ask them to do what they can within your comfort zone. You can always go reschedule or try a different doc if you’re uncomfortable. They should always respect your consent. Are you going for a wellness visit or for a concern?
Solid time to go. They may recommend an STI test, Pap, and likely birth control if you plan to continue to be sexually active. Those may require a physical exam/swab, so be mentally prepared for that, but you can always decline. For PMDD, the common treatments are birth control (addresses the hormonal triggers directly), variable SSRI dosages (to address the mental health issues), and/or therapy (to build coping mechanisms and reinforce thought patterns). They may refer you to a mental health…