Yik Yak logo
Download TikTok Instagram X
Yik Yak icon
Join communities on Yik Yak Download
Girl Talk icon
Girl Talk 14w
Y’all. What are your tricks to stay sane during your period and the week leading up? I have severe anger issues during my period and hate everyone. But I have to go into work and smile all day. I wanna end it all. (Not really but really)
comment

8
upvote 7 downvote
user profile icon
Anonymous 14w

Have you gotten checked out for pmdd or pms? Been making sure you eat well/sleep well especially the week before?

upvote 5 downvote
⚒️
Anonymous 14w

Lots more me time set aside, don’t plan heavy social gatherings during that time, raspberry leaf tea the week before and on, proper vitamins and minerals so I don’t get irritated or sick, caffeine and a sweet treat as well as music in the mornings to start off the day with a little joy to try and keep it positive.

upvote 3 downvote
⚒️
Anonymous replying to -> mother_russia 14w

I have severe anxiety on my period and this is how I manage it honestly, but I’m not too aggressive, just more irritable and anxious. Maybe it will help you too?

upvote 4 downvote
default user profile icon
Anonymous replying to -> mother_russia 14w

Thank you. I overbooked myself already. My cycle starts next week so I’ll hold off then. Ugh it’s such a disruption. I’m literally not myself for 1.5 weeks

upvote 4 downvote
default user profile icon
Anonymous replying to -> slutty_anakin 14w

Nah I’ve convinced myself it’s not a real thing

upvote 3 downvote
⚒️
Anonymous replying to -> OP 14w

Yeah definitely look into that, it’s very real

upvote 3 downvote
default user profile icon
Anonymous replying to -> mother_russia 14w

Can i get disability benefits for it?

upvote 3 downvote
⚒️
Anonymous replying to -> OP 14w

If it’s severe enough, yeah could be

upvote 3 downvote