Girl Talk on Yik Yak | Does anyone else feel like your periods are way worse when you're healthier? When I'm working out and watching my diet I have way longer/heavier periods and more cramps.

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Does anyone else feel like your periods are way worse when you're healthier? When I'm working out and watching my diet I have way longer/heavier periods and more cramps.

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Anonymous 10w

That’s rlly strange. It’s typically the opposite for people

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Anonymous

#2 10w

For example I ate like shit last year and my periods were debilitating. All I’ve changed is now I eat cleaner and they’re much more manageable

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Anonymous

#2 10w

I'm wondering if I was just so unhealthy that my reproductive system was totally shot

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Anonymous

OP 10w

Lol maybe this is like a detox 😭

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