No pain no gain! Do it for the plot! Bloating is so normal and it’s ok to not feel great about it but there’s nothing wrong with it either!!!

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i switched to pea protein and it helped a lot. not as high protein(21ish g) for a bit higher cal(160) but gets the job done! i’d recommend trying it! it also has 8 g of fiber so it’s a win win!

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I’ll have to try the pea protein! Also, it’s not me saying I don’t look good, it’s just that I feel sluggish in the morning bc I’m full

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