pinkraincloud on Yik Yak | I didn’t realize how much regularly working out improved my quality of life til now. A week of no movement and I can’t sleep, I’m nauseous all the time, everything hurts, I have no energy, I’m anxious, and I’ve almost passed out 4 times this week.

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Girl Talk 5w

pinkraincloud

I didn’t realize how much regularly working out improved my quality of life til now. A week of no movement and I can’t sleep, I’m nauseous all the time, everything hurts, I have no energy, I’m anxious, and I’ve almost passed out 4 times this week.

Anonymous 5w

dude literally!! i am very chronically ill but when i work out its 100x more manageable, literally to the point where im able to be an EMT and lift entire HUMANS every day when it used to be so bad that i practically lived in the hospital in HS😭

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Anonymous

#1 5w

Real😭😭 I forgot how terrible I felt 24/7. This is like when people stop taking their meds because they think they’re better now. I’m never taking a break from movement this long again I swear😭😭😭