Girl Talk on Yik Yak | Any other girls struggle to gain weight? I’m in recovery rn from an ed and I’m able to eat the amount I need to and I’m no longer losing but I wanna gain a little bit

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Girl Talk 5d

Any other girls struggle to gain weight? I’m in recovery rn from an ed and I’m able to eat the amount I need to and I’m no longer losing but I wanna gain a little bit

Anonymous 5d

Me too girl here’s some tips: Buy some simple snacks!! Preferably things with not too much sugar ofc but some ice cream is fine it has good fat in it for you:) Eating rice! You can add whatever you want to it, I get little microwaved rice bowls, like eggs crab meat chicken ect. Easy way to get your calories in You can add more calories to a salad by adding dressing and meat! Also if you really can’t eat (idk you’re ED so this may or may not be helpful) but getting some protein bars-

Anonymous

#1 5d

They can protein cookie dough now :) very delicious

Anonymous

#1 5d

I have ARFID and have struggled keeping my weight up my whole life if you ever need some help my dms are open babes <3

Anonymous

#1 5d

Thank you so incredibly much 🥰

Anonymous

#1 5d

I’ve struggled with ED’s for years now that it just seems like my “normal” lol

Anonymous

OP 5d

I feel that it’s really hard but once you do gain weight I’m going to tell you it makes your body feel so much better like being able to stand and do dishes w/o being dizzy is so nice so just focus on all the stuff you can do now! What you can do in the future! My current goal is to be healthy enough to go to the gym so I can fight men :)

Anonymous

OP 5d

And ofc <3 I am so happy to help

Anonymous

#1 5d

Thank you so much for all the advice

Anonymous

OP 5d

No problem good luck on your recovery my we be who we wish to be :)