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Girl Talk 11w
One of the worst parts of cramps isn’t even just the cramp. It’s the fact that my back aches & I want to crack my back so bad but I can’t & no position feels good to sit in so I’m constantly moving to try and find a better position but nothing works 😭
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Anonymous 11w

Try squatting with hands the floor + heating pad then back twisting yoga my love ❤️

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Anonymous replying to -> #1 10w

Pause 👀 imma try that

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Anonymous replying to -> OP 10w

Back twisting yoga? Never heard of that. But Google is my friend 💪

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