Girl hear me out, the next time you notice it, like you notice that feeling no matter what tme of day or night. Put on a movie or play 3-4 episodes of smth with the ads, and clean. Once it’s done, it’s done. If you feel accomplished. Keep going good, if you don’t, hey you made a step In the right direction and it got smth done
do one task. wash one dish, fold one item of laundry, move one item, etc. do that one thing. 9 times out of 10 doing one action will motivate you to do more, if you feel compelled with doing more keep going! even if it's just 2 or 3 things, that's more than 0. and if you can only get 1 thing done, that's completely fine too, because again 1 is better than 0
Babe pleaseeee like it can be at any time too I love doing it a lot at night and making it a game that my family sees a disgusting room and then suddenly after me trying to be sneaky and quite all night I have a clean room and I just take the trash out in the morning and put the dishes in the washer.