I NEED ADVICE TOO idk how to stop ive tried quite like 6 times and always go back 💔

6

And no one comment bs like “well I think it’s embarrassing” “it’s just flavored air” I’ve quit a lot of things and nicotine by far the hardest

4

Following. Last time I quit I literally got telogen effluvium

1

i used to be violently high 24/7 and quitting weed was by far so much easier to quit than vaping. it’s gonna be soooo hard but what i did to quit nicotine was getting drunk and giving it out to people or purposely leaving it at the bar and id bring ciggys so at the end of the night i smoke one and that’s it (i hate smoking them sober cus ill just stink) so id try to correlate that with being drunk so its like a reward if i drink. only issue with that is yes i did quit but now i’m an alcoholic

1

My best friend did and what helped her was chewing gum every time she got the urge

1

the nicotine gum helped me quit for good. i had quit cold turkey a few times and always ended up picking it back up after a while. i quit cold turkey until the cravings got so bad that i was just about to go buy a new vape, about two weeks i think, and then i just went and got nic gum instead. it kills the craving without actually giving you the fun “hit” and makes it easier to just taper off

1