Girl Talk on Yik Yak | How come I eat so little like naturally I always end up consuming less and it’s not even healthy bc I’m almost malnourished and idk how I can increase my appetite I get super full so fast

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How come I eat so little like naturally I always end up consuming less and it’s not even healthy bc I’m almost malnourished and idk how I can increase my appetite I get super full so fast

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Anonymous 14h

It means your stomach shrank. Every time you eat you need to push yourself a little further, try an extra bite or two. Eat small snacks throughout the day to built up an appetite. Don’t fill up on only liquids!

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Anonymous

#1 13h

Thank you sm girl , yesss I’m gonna try 🙂‍↕️🙂‍↕️ I hope I can gain some more healthy weight

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Anonymous

OP 12h

Of course, I have the same problem since I have ARFID and sometimes my weight dips dangerously low. It’s hard to push yourself, and it makes you feel a little sick, but you just gotta push on through ❤️

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