5
i had a guy tell me to fast for 2 days. like not intermittent fast. fast period. starve for 2 days. didn’t last long lmao
Mhm bc a lot of gym rat guys just have orthorexia and never get help for it bc they don’t know it’s bad
Honestly though 48 hour fasts are just a good way to kinda reset your body. I do them every so often.
Right? It’s so cleansing.
well i’m also recovering from an ed and he knew that so for me it wasn’t a “reset” lmao