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Girl Talk 11w
so it turns out exposure therapy does, indeed get rid of my anxiety over certain things
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6
upvote 19 downvote
🦝
Anonymous 11w

We just talked about exposure therapy today very nervous but ik it will help

upvote 5 downvote
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Anonymous 11w

Like?

upvote 3 downvote
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Anonymous 11w

My exposure therapy would be to be in the same room as the creep who tried to traffic me💔

upvote 3 downvote
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Anonymous replying to -> #1 11w

i use to only be able to walk into the department store section of the mall alone before i felt overstimulated, nervous and like i needed to leave but i kept forcing myself to go to more stores, now idgaf walking around the whole thing

upvote 7 downvote
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Anonymous replying to -> raggoon 11w

as hard as it is the first few times it rly does😭

upvote 6 downvote
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Anonymous replying to -> #3 11w

let's keep that exposure therapy far far far away from ever happening 🫶 may he never find you again

upvote 1 downvote