I’m going through the same thing; it helps me to think of it simply as meeting them and not about dating them. I make myself more curious what they’re like than nervous they wont like me. In fact i welcome it because that just means i get to meet someone new and get even more first date practice
Same. I have diagnosed social anxiety, i’ve found that i just deadass can’t think about it too much, when i respond to their texts (especially about making plans) i have to pretend we’re just joking and aren’t actually hanging out, then when the time comes i have to keep myself distracted the whole day or i’ll cancel. the truth is that men don’t think as much as we do, and the things we thing are a big deal often arent even noticed by them. i had my first date in 7 years the other day and i