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Small achievement but I'm 2 days binge eating free. As someone who deals with a loss of control while eating, i'm proud of myself for resisting the urges to overeat. I'm sorry if this is too soon to post about it, I'm just happy
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Anonymous 14w

It is definitely worth celebrating congrats!! You got this. Just remember recovery is not linear and relapses can be just one part of it.

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Anonymous replying to -> #1 14w

I'm terrified of relapsing but the I Am Sober app is helping a lot bc I can see the number and feel good about it

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Anonymous replying to -> OP 14w

I use that too for my ed behavior!! it doesn’t necessarily keep me from doing it but it does help keep me accountable and acknowledge that I slipped

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