Anonymous #1 1d

I don’t have the money for Pilates — but last year where I’m at it reached a real feel of 110 with heat and humidity on a clear day. I ran 3 miles and somehow dropped more time. Idk the heat really made it different like. I loved it. I survived mainly im OUT there ALONE like way out. But idk it was so intense it was kinda like runners high

1

Anonymous #1 1d

Honestly if you’re worried about it being too hot, try a hot yoga class first. I signed up for class pass with my friends and we got 10 free classes, you just had to go to a new place for those 10 free classes. We did hot Pilates first and I felt like I was going to pass out and had to sit a decent amount of it because I was so out of shape. That same week we tried hot yoga and honestly I think doing that first is a good intro to the heat but more stretching (which I personally enjoy) and slower

1

Anonymous #1 1d

I also recommend signing up for a more lowkey and small place, I’ve found some of the chains and name brands are more intense for their Pilates which is good for some people but definitely not beginners. I didn’t feel judged when I was sitting in my first class because it was such a small studio and she kept saying go at your own pace and take breaks and water when needed

1