No kidding. I actually hate it so much when people pretend like they have information or superiority in some topic when they have literally no education on it whatsoever 😭 I saw a video the other day of a girl saying she was a personal trainer for women to help them lose weight but all she was saying was just count calories and got annoyed when women commented saying that that hurts their mental health
“Just follow the book and you’ll lose 30 lbs in a month!” The book- “Eat 2 eggs, an avocado, handful of our nut blend, one dropper of our mystery supplement in water, one mystery protein shake (15 grams of protein🤩) exercise for 2 hours a day (walks count 😋) and make sure you drink a gallon of water daily”
For reallll, and it’s always so funny when they tell you to google it and even the inaccurate ass google AI is more correct than what they’re saying 😭 but when I pull up a scientific source I get told “did you actually look at the biases of that paper though?” Or some stupid shit