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How do i get rid of my porn addiction? I've tried so hard but keep falling back into it
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Anonymous 20h

Remember that abuse and exploitation is rampant in the porn industry and that porn isn't a realistic portrayal of healthy sexuality

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Anonymous 19h

maybe try pivoting to just audio and reading content? and keep urself busy, when u feel the need to watch it maybe buy a coloring book or start playing a new game to distract urself, or a quick little exercise

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Anonymous 18h

As someone who used to be an avid watcher it just started disgusting me one day and that was literally the method😭Download porn blockers, by the time you disable them you very well may change your mind

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Anonymous 20h

slowly and with a lot of effort start by replacing it with something else every now and then and gradually do less and don't act like a slip up is the end of the world

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Anonymous 18h

It’s not going to be easy but I’ve started from watching to reading and giving myself set limits on how much I can consume in a week. It’s hard but eventually you will have overcome it. You can do it and I believe in you ❤️

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Anonymous 19h

watch sexy trans girls porn

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Anonymous replying to -> #1 20h

what do i replace it with? i've tried writing or reading instead but i like can't overcome the feeling

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Anonymous replying to -> #1 20h

something with other people if possible

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Deleted 20h

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Anonymous 14h

my goal is to quit altogether... not change the intake

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Anonymous replying to -> #4 14h

yea... but i'm trying to quit all forms altogether

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Anonymous replying to -> OP 14h

then skip the first half and stick to distracting yourself when u feel the urge

upvote 1 downvote