Has going to the gym given anyone else body dysmorphia? I have no idea what I look like. I thought in the mirror sometimes I look muscular but then I just saw pics of myself in a bikini (I’m on vaca) and I feel like I look huge? But I’m not huge. Wtf.
Yes it’s like you get more focused on your appearance and changes and then you blow small “flaws” out of proportion… I started going consistently 6 months ago and I still struggle w it
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Anonymous16w
Yes and I swear gym mirrors/lighting make muscles look more defined