Fellow girls with bpd how do you stop yourself from doing something that could hurt your fav person? I feel like my constant need for attention and validation is starting to affect my relationship. I can’t lose them, I need them 😭
high dose of seroquel and dbt every week (both workbooks and with an actual therapist)
5
Anonymous10w
Remember how much previous losses hurt
3
Anonymous10w
Also be grateful youre in a relationship is all Imma say
3
Anonymous#210w
I’m so scared to lose them cuz I can’t go through that again. They are seriously the best partner ever and so patient with me but I feel so bad they constantly have to reassure me and stuff