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Anonymous 1w
Prebiotics and postbiotics kefir, kimchi, sauerkraut, kombucha some foods are both. Lots of water and lots of greens
11 
Anonymous 1w
Okra
5 Anonymous 1w
Pineapple, cranberry juice
3 Anonymous 
#2 1w
#2 1wi'm happy to see kombucha bc i drink it religiously
1