idk if this will work for you, but when i wanted to drink less caffeine i would replace it with coconut water, specifically the bai brand. i don’t like any other of their coconut waters with other fruits, just the plain coconut water one, and i think it worked pretty well?

1

trying to fit a nap into your schedule does wonders, even if you don’t end up sleeping it does wonders just to know you’ll have a break at some point in the day when it gets really hard

1