My biggest advice is spend time with friends, eat your favorite foods, do your favorite things, focus on what makes you happy. Take each day at a time it will get easier over time. And understand you’re experiencing grief for the loss of someone you loved you’ll have days where your on a high and days when your in a low. Don’t shut yourself off rely on your community and set boundaries for yourself

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We both agreed that we lost track of ourselves and were putting in so much work to make us work that we need time apart.

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Can I ask why you broke up with him?

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