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It is so hard to wake up every day after break up and not think about them like I just wanna erase them from my mind
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Anonymous 10w

Reminder that trying to not think about something makes you think of it more, but redirecting thoughts to find something to specifically think about and spend time on is very helpful. So when you find yourself thinking about your ex, maybe try redirecting your thoughts to making a plan for your day or making your bed or something!

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Anonymous replying to -> mother_russia 10w

A lot of times the reason why break ups are so hard is because of habits you created with the person, and it takes about 10 weeks to truly break an unwanted habit most of the time, so be patient and understanding with yourself ❤️

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