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Girl Talk 30w
I’m trying to sleep train myself but I also struggle with depression. Wtf should I be doing in the mornings? I’m bored and just wanna go back to bed :(
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Anonymous 30w

i have this problem too, i’ll be awake but in bed for hours bc i don’t wanna do anything

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Anonymous 30w

Open the blinds, make a coffee, play some music and journal or do some yoga or light stretches

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Anonymous 30w

Calling a friend really helps me a lot

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Anonymous replying to -> #1 30w

That tracks, I just kinda don’t wanna bother anyone before 6 am 😭 but I suppose I could at least ask

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Anonymous replying to -> OP 30w

You could always just ask some people if any of them get up that early and if they do then maybe you’ll even be able to help the out too

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