Chronic illness girlies how do you deal with constant fatigue?? I can sleep 12+ hours and never feel well rested and I’m super nervous it will be an issue once I enter the workforce I’m so tired of being tired
I feel like on most work days, my body gives me the energy to get my work done when, if it were the weekend or a non-work day, my body would just shut down and insist I sleep
7
Anonymous4w
Try and get yourself on a consistent routine, don’t let yourself sleep more than 9-10 hours at a time.
3
Anonymous4w
cups of tea, lots of protein, less sugar and carbs (keto)