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Hey town I’m same BMI as u I do the kind patches and take lots of supplements and vitamins no official GLP-1 stuff but things to help
I do a lot of supplements for bloating too
do the patches help??? please share i just need something to suppress my appetite because ive been eating so much and cant stop 😭😭
Yus also wear a waist trainer cus it helps suppress appetite and also chew gum
what type of waist trainer??also where do you get your patches??
what are the supplements??
Amazon and Temu pls don’t judge me lol 😂
Apple cider vinegar, and tumeric + ginger supplements
i would never!! amazon is my go to 🤣😭 can you dm me pls!
Yes but it doesn’t let me send pics on DMs
For types of waist trainers
The patches are called Kind patches and fr I get them Temu